Coaching

Our coaching approach is a one-on-one experience focused on Neuro-Linguistic Programming, Hypnosis, Time Line Therapy®, and HeartMath®. Individually or together, these techniques are healing modalities that support growth and development into healthier and happier human beings.

Underwater Wellness's goal is to increase comfort and confidence in the water, and we know by experience that other topics might surface in our sessions. The good thing about our approach is the healing modalities offered for your water comfort and confidence can be used for internal conflict, negative emotions, limiting beliefs, phobias, future goals, or whatever might come up.

Underwater Wellness can help if you have one or more of the issues:

Sitting on the beach and wanting to get into the ocean but are scared of what might be underneath.
Fear of getting your body, face, or head wet in a shower, pool, or ocean.
Slowly and carefully getting into the pool, lake, or ocean to ensure all is alright and safe.
Feeling anxious to snorkel, surf, and scuba dive because the ocean is massive, and there is so much space around you.
Worried about learning how to scuba dive because it feels claustrophobic, enclosed, or like there is no way out.
Getting back into scuba diving after the passing of a loved one
Abnormal anxiety before, during, or after a dive.
Panic Attack while in the water.
And more...

Coaching

Thought Sharing

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